If you are a Bachelor fan than you likely know Tenley! She is a retired dancer and performer who is a fan favorite as a 3 time runner up on ABC’s The Bachelor Franchise. She is one of the sweetest yet realest people I have ever met and I wanted to talk to her about her journey on the show, how that affected her mentality and shaped her life journey.
Now a newlywed to husband, Taylor Leopold, Tenley lives a life reflective of her lifestyle brand, Tenley’s Sweet & Free Life. Through her own personal health story and passion for living well, Tenley became a certified Holistic Health Coach, sharing her love for nutrition working with individual clients, and as the co-founder of The DIY Cleanse, the cleanse for people that hate cleansing! With her dance background, Tenley is passionate about fitness and living an active and health lifestyle. You’ll find her sharing her love for travel and adventure, simple and attainable fashion and beauty tips, her faith and personal stories that motivate and inspire, true stories of newlywed life, and often creating healthy recipes and always sharing healthy lifestyle tips to live a balanced and happy life.
In this episode we talk about:
- what was happening in her life when she first applied to The Bachelor
- how a Verizon customer service rep ended up being her angel
- why she applied to be on the Bachelor
- how auditioning (and then being on the show) gave her an awakening and healing
- healing a heart while on national TV
- how she found peace and hope for her life while shooting a reality show while going through a divorce
- why no one believed that she wasn’t the winner after taping, before the finale ended.
- dealing with comparison on her first season, on coming back to Bachelor in Paradise and on social media
- being the runner up, three times
- her discovery with being allergic to gluten and how sharing the recipes she was making inspired a whole new career
- what inspired her to enroll in IIN (where I also studied as a holistic health coach) create her DIY cleanse, and food freedom course
- being an influencer and the good and hard parts and how much work it really is!
- why I changed my name from beingtricia to yourjoyologist and the clarity it gave me
- turning shoulds into wants
- why her brand is called Sweet and Free Life and why she is debating changing it
- Which keychain she chose from my line and why!
LINKS to other things/people/music we mentioned!
PS. If we mentioned something and I forgot to include it here leave a comment Beand I will track it down for you!
I call bullshit on envy, comparisons, and judging others video.
Tenley’s DIY cleanse
Integrative Institute of Nutrition, the school both of us went to to become Health Coaches.
F THE SHOULDS. DO THE WANTS.
Forget what you have been told you should do or should be.
Instead ask yourself, “What do I want?
Learn how to listen to what it is that you truly feel & want so that you are living your most present, aligned, and alive life.
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