Meaghan B Murphy is the author of Your Fully Charged Life: A Radically Simple Approach to Having Endless Energy and Filling Every Day with YAY, an editor, on-air personality, lifestyle and health expert, a home-hack master and certified trainer. Meaghan was recently named Editor-in-Chief of Woman’s Day (the #1 selling magazine on newsstands), charged with re-energizing the brand across print and digital.

 

Along with guiding Woman’s Day creative vision, Meaghan promotes WD in the media as a regular guest expert on Live with Kelly & Ryan, Today, The Dr. Oz Show and many more. In addition, Meaghan shot a year-long series for NBC News titled “A Better Way,” in which she shared MacGyver-style home hacks and shortcuts.

In this episode we talk about: 

 

  • being an angsty teen whose nickname was Grumpy

  • The traumatic events that got her to start writing. 

  • How she became an intern at YM that how that led to her enduring career in magazines. 

  • How seeing how fragile life how is made the fear of rejection minor 

  • Her fathers death being a wake up call that motivated her to write her book 

  • How being assigned an article on the secrets of happiness changed her life.

  • Difference in positive psychology 

  • Not being naturally happy and how she came to discover what she shares in her book

  • How often things to better ourselves feel like work so we don’t do them and how she aims to make it fun. 

Find more from Meaghan and get her book  Your Fully Charged Life at https://meaghanbmurphy.com

You can also find her as the  Editor-in-Chief Woman’s Day, Co-Host Off the Gram Podcast, On-Air Personality, Life Hacker
@meaghanbmurphy
@theyaylist
@offthegrampodcast
@bestfieldnj

 

LINKS to other things/people/music we mentioned!

 

PS.  If we mentioned something and I forgot to include it here leave a comment and I will track it down for you! 

 

 Martin Seligman

 

Subscribe to the podcast and rate it, it helps! And if you send me a screenshot of your review  to podcast at yourjoyologist dot com, you will be entered to win a surprise box from my product line!

 

 

 

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