Lori Bregman has helped Anne Hathway, Kristen Bell and so many more women bring babies into the world.
I was super interested to find out how she got into the career of being a doula, what shaped her career choice and how she shows up day after night, after night (babies come at all hours) to support these families and herself.
She has been featured in Vogue and all our favorite leading ladies have her on speed dial!
Her journey is fascinating to me and we also talk about how she doesn’t let not knowing stop her from doing things, like writing two amazing books and how important it is to do things our own way as humans, mothers, in everything in life!
In this episode we talk about:
- why she became a doula
- just doing you and not looking to other’s for your answers
- how something that happened in her mother’s womb triggered her life’s journey
- how her mother’s pregnancy with her affected her
- the stories she uncovered in hypnotherapy that started while she was in the womb
- her motto to always be learning and how that has shaped her work
- being open to seeing other’s ways and to be comfortable to do things your own way
- why men are her biggest client referrals
- the value of doing things your own way
- mom guilt, the judgements and comparisons we place on ourselves
- why it is so important for all of us to “just do you”
- writing her books and what method she took
- how she doesn’t let the not knowing stop her
- the importance of not looking to others for your answers
- Which keychain she chose from my line and why!
LINKS to other things/people/music we mentioned!
PS. If we mentioned something and I forgot to include it here leave a comment Beand I will track it down for you!
You can find Lori on Instagram at @lbreggy And at http://loribregman.com
Check out her books The Mindful Mama to Be and Mamaste and her new Superfood blends Seedlyfe
Check out my video on mom guilt
Learn more about the Integrative Institute of Nutrition that both Lori and I graduated from.
Michele Meiche, the hypnotherapist/healer whom Lori works with
Go get my daily inspiration app OWN YOUR AWESOME and check out my product line here!
F THE SHOULDS. DO THE WANTS.
Forget what you have been told you should do or should be.
Instead ask yourself, “What do I want?
Learn how to listen to what it is that you truly feel & want so that you are living your most present, aligned, and alive life.
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