As an entrepreneur, bestselling author, speaker, and mother, Kate Northrup has built a multimedia digital empire with her husband, Mike Watts, that reaches hundreds of thousands globally. They are committed to supporting ambitious women to light up the world without burning themselves out in the process. Kate teaches data-driven and soul-driven time and energy management practices that 

 

result in saving time, making more money, and experiencing less stress. Kate has a membership of over 1,000 entrepreneurs called Origin® Collective that’s about infusing more feminine energy into your business and reclaiming your time, and she has also helped over 5,000 students heal their relationship with money with her signature Money Love Course. Her first book, Money: A Love Story, has been published in 5 languages, and her second book, Do Less: A Revolutionary Approach to Time and Energy Management for Busy Moms, is now available wherever books are sold. Kate’s work has been featured by The Today Show, Yahoo! Finance, Women’s Health, Glamour, The Institute of Integrative Nutrition, Wanderlust, The Huffington Post, and more. Kate and Mike live with their daughters in a cozy town in Maine.

 

In this episode we talk about:

  •  turning off the wifi at nightbeing raised in the personal development world
  • being psychosomatic
  • the belief system she was raised with that our bodies are trying to tell us things 
  • the belief she had in her 20s that she could either be successful in her business OR being in the best romantic relationship and how she moved through that
  • feeling like she as living a lie living her life in NYC and how that propelled her to give everything up and go on her Freedom tour
  • getting real about her finances and digging into learn about money mindset and money logistics which led to hear leading workshops about this around the country, which led to her first book Money, A Love Story
  • Feeling that because she so badly wanted to be a mother she would be good at it and the reality of becoming a mother and how that rocked her
  • where the idea for her newest book of Do Less came from
  • how tapping into her moon cycle that returned post babies gave her a deep connection to self and consistency she was seeking as a new mother
  • speaking up about things that matter to her on social media about things she never thought she would talk about publicly and how that transformed her
  • Which keychain she chose from my line and why!

Find Kate at https://katenorthrup.com and @katenorthrup

 

Get her books here and shop her Do Less planner

 

LINKS to other things/people/music we mentioned!

Abraham Hicks 

 

Dr. Christiane Northrup  

 

Colleen Saidman and Rodney Yee 

 

 Usana 

 

Josh Pais 

 

Handel Group  

Megan Watterson

Carl Jung

 Alisa Vitti

 The Female Brain book 

The stemless wineglasses from my product line

 The infared sauna blanket that I mention. Use code JOY75 for $75 off!

 PS.  If we mentioned something and I forgot to include it here leave a comment and I will track it down for you! 

Subscribe to the podcast and rate it, it helps! And if you send me a screenshot of your review  to podcast at yourjoyologist dot com, and I will send you a little gift from my product line! 

 

F THE SHOULDS. DO THE WANTS.

Forget what you have been told you should do or should be.
Instead ask yourself, “What do I want?

Learn how to listen to what it is that you truly feel & want so that you are living your most present, aligned, and alive life.

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