A solo reflection episode! 

For this final episode of 2022 I am guiding you through several prompts to reflect on! You can do this ANY time of year.  Either journal to them or simply think about them.  I will be giving you space to ponder each either in your head or on the page!

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F THE SHOULDS. DO THE WANTS.

Forget what you have been told you should do or should be.
Instead ask yourself, “What do I want?

Learn how to listen to what it is that you truly feel & want so that you are living your most present, aligned, and alive life.

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 Sharing affirmations, insights, and I take you behind the scenes in my stories to share how I shift my thoughts!

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