One Thing You Want to do Before the End of the Year.

There are only a few more days left in 2016! And they will be gone in a flash!

So, right now do yourself a favor and pencil in some you time before the end of the year!

Open your calendar and find a day that you can sharpie (make it permanent, not erasable!) in even just one hour of time for you and only you. This doesn’t mean schedule a massage or fitness class or time to run errands. Although of course all self care practices are recommended as well!

But for this hour, allow yourself to block EVERYTHING out, go to a quiet, cozy room or an outdoor space, or even a favorite cafe, with pen and paper and a cozy cup of tea (or coffee, or wine). Allow yourself to process your 2016 onto the page. Write what comes. No pressure. No order. Write memories. Feelings. People. Frustrations. Wins. Hardships. Just allow everything and anything you want onto the page.

When you feel complete in your processing of 2016, start a new page and allow yourself to dream up your 2017. It does’t need to be a list of goals or resolutions. Imagine how you want to feel. How you don’t want to feel. The people or kinds of people you want to surround yourself with. Any personal or professional dreams you have. What you want to say no to. Your words for the year. Your intentions. Again just let it out. ALLOW YOURSELF TO DREAM. Allow yourself to see it all as possible!

I promise you this journaling exercise will leave feeling content, satisfied and inspired! You never even have to look at the pages again. In fact you could rip them up and burn them. The processing you did in them will be within you.

Have you done it yet? Have you found your day, your hour? DO it! I promise it will be the most amazing way to welcome in your new year and get back in touch with YOU!

___________________________________________________________________

Want more tools to keep you inspired and motivated in 2017? Here are my top picks from the shop!