In this episode i talk about:
A lot is happening right now and I wanted to share with you how I am getting through it, and want to make sure you are being compassionate and gentle with yourself during this uncertain time.
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Check out my article on moving through hard emotions on Chalkboard Mag
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F THE SHOULDS. DO THE WANTS.
Forget what you have been told you should do or should be.
Instead ask yourself, “What do I want?
Learn how to listen to what it is that you truly feel & want so that you are living your most present, aligned, and alive life.
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