My negative thoughts do not serve me. If they show up, I tell them they are not needed and I kick them out.

My negative thoughts do not serve me. If they show up, I tell them they are not needed and I kick them out.

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I matter. What I do matters. What I say matters. What I think matters. I matter.

I am committed to living and enjoying my now, fully.

I control my thoughts. I choose which thoughts get amplified and which get kicked out.

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