A solo reflection episode!
A solo reflection episode sharing 3 things that my experience with Covid reminded me of! I talk about compassion for ourselves and others and not knowing their experience – even if we think we do. How invalidating our own feelings doesn’t help anyone and allowing ourselves to listen to those whispers of what we do want.
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F THE SHOULDS. DO THE WANTS.
Forget what you have been told you should do or should be.
Instead ask yourself, “What do I want?
Learn how to listen to what it is that you truly feel & want so that you are living your most present, aligned, and alive life.
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