Kristine Carlson is a New York Times bestselling author and renowned speaker recognized worldwide for the global success of The Don’t Sweat the Small Stuff book series she co-authored with her late husband Dr. Richard Carlson. Her latest book, Heartbroken Open,a life-changing memoir, has become a Lifetime Television biopic starring Heather Locklear. Don’t Sweat the Small Stuff: The Kristine Carlson Story will premiere on the network on October 16. With over 30 million books in print, Carlson has emerged as a leading mindfulness expert and transformational guide who has been featured on national radio and television broadcasts, including The Today Show, The View, and The Oprah Winfrey Show.
In 2010, she was awarded the Kennedy Laureate Award by John F. Kennedy University alongside the iconic chef Alice Waters and CNN’s Dr. Sanjay Gupta. Her mission is to show people that it is possible to love your life again after profound loss and major change — and to discover that more laughter, love, and happiness await you.
On This Episode we talk:
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Applying to a college in California just because of the photos.
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Following her divine lead without knowing what it was or why.
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Meeting the love of her life and giving him life changing advice without knowing it.
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The relationship between her and her first love and the unwavering support she showed him and him her.
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Her husband, Richard Carlson’s journey to becoming a multi national bestseller and creator of the Don’t Sweat The Small Stuff Series, including how he ended up on Oprah and the journey of committing even though it took 10 books to be a “success”
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How you never know when something bigger is going to happen so to jot give up on yourself
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Being brought in to write on national bestselling series and not immediately wanting to.
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Losing her husband who was at the peak of his career and her grief and healing.
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How the loss forced her to integrate parts of herself with both feminine and masculine sides.
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How the journal she wrote in to process her grief ended up turning into a memoir and Lifetime biopic starring Heather Locklear.
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Visualizing your own funeral and the Hero’s Journey to Wholeness
- And so much more!
To learn more about Kristine Carlson and get her books, visit her website www.kristinecarlson.com.
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F THE SHOULDS. DO THE WANTS.
Forget what you have been told you should do or should be.
Instead ask yourself, “What do I want?
Learn how to listen to what it is that you truly feel & want so that you are living your most present, aligned, and alive life.
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