YES, I want to SEE THE GOOD and I want you to also BUT we do have to allow ourselves to feel our full range of emotions and not just force the looking up! Watch to see more about what I mean.

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I call bullshit on holding onto grudges, resentment and not forgiving.

I call bullshit on your self depreciation

I call bullshit on self care being a treat.

I call bullshit on just turning your frown upside down.

YES, I want to SEE THE GOOD and I want you to also BUT we do have to allow ourselves to feel our full range of emotions and not just force the looking up! Watch to see more about what I mean.

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