Sep 17, 2020 | Dear Diary, Favorites
Go To’s to soothe my body, mind and nervous system You may or may not know that I suffer from chronic pain, aching joints, and lots of other bodily issues. I was diagnosed with fibromyalgia at age 18, was given four different prescriptions which did little to...
Jun 8, 2011 | Dear Diary, Favorites
Let your heart explode. Let yourself love FEARLESSLY. Let yourself love FULL OUT. Let yourself love for NO REASON. Let yourself love without expecting anything in return. Love to Love. Live to Love. Love to Live. How can you stand to live otherwise? Are you really...
Feb 24, 2011 | Favorites, Joy TV, mental check
Kick your guilt and your shame to the curb. Let Go. Allow. Ask yourself, “What do I want?” over and over and over again. Past Journal post on Should’s I am being to the point. And if you need a reminder of ridding yourself from...
Jan 31, 2011 | Favorites, Joy TV, mental check
This may very well be the most important vlog I ever share with you. Are you aware of your thoughts and how much you are making up? Each thought that you have is in fact made up. Can you decipher what is real and what is the story that you are making up? I am...
Mar 6, 2010 | Dear Diary, Favorites
I want to save the world. I want everyone to feel loved. I want everyone to know that they are perfect. We are all going to be okay. We don’t have to try so hard. We just have to be. We just have to follow our hearts and do what we want. We don’t need to be perfect,...
