Is that really what you want?

  We analyze so much, too much. What does that email mean? What does it mean that they only answered with one word? What does it mean that they haven’t replied yet? What does that exclamation mark mean? And on and on and on….. So the next time you...

It never goes away.

Whatever it is that you have been pushing down, around, or hiding is not going to go away until you deal with it, make peace with it, get clear with them and you.  

Hit your internal refresh button.

    It’s the weekend. So let go of all the bullshit that is whirling around in your head. Stand up and shake your whole body. Flutter your lips and then fold forward. Hit your Internal refresh/reset button and Let that shit...

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