The struggle is real. — But it doesn’t have to be.

I have been silent over here since Zia was born almost a year ago!  I can’t believe she is already so grown up! One reason is because she consumes most of my mind and life these days and didn’t want to turn this into a mom blog…but you know what.  I...

Create better thoughts.

  Your mind can tell you that you aren’t worthy, you don’t belong, you aren’t enough, but you don’t have to listen. Create better thoughts. You can.  

I love who I am

  You know you best. Always remember that. And often times when people make up an opinion about you that you don’t feel is true it’s more about them, then it is about you. Keep being you.

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