Jan 3, 2017 | Your Joyologist-ISMs
Yes. Even your relationship with that person that drives you up a wall at work is valuable. Consider they are one of your greatest teachers!
Jan 3, 2017 | Your Joyologist-ISMs
Whatever it is that you have been pushing down, around, or hiding is not going to go away until you deal with it, make peace with it, get clear with them and you.
Dec 31, 2016 | Your Joyologist-ISMs
Sometimes we just need to hear this simple reminder. Am I right? and exhale ✨✨✨
Dec 30, 2016 | Your Joyologist-ISMs
It’s the weekend. So let go of all the bullshit that is whirling around in your head. Stand up and shake your whole body. Flutter your lips and then fold forward. Hit your Internal refresh/reset button and Let that shit...
Dec 28, 2016 | Dear Diary
There are only a few more days left in 2016! And they will be gone in a flash! So, right now do yourself a favor and pencil in some you time before the end of the year! Open your calendar and find a day that you can sharpie (make it permanent, not erasable!) in...
Dec 27, 2016 | Your Joyologist-ISMs
Your mind can tell you that you aren’t worthy, you don’t belong, you aren’t enough, but you don’t have to listen. Create better thoughts. You can.
