I am Being past resistance.

Today was my forth day in a row of yoga. I used to practice yoga everyday or at least 5 times a week. Since tour ended in December my practice has been quite spotty. I traveled around to visit friends and didn’t make it a priority. In India, I practiced daily, but...

I am Being open for cleaning.

As soon as I made the commitment to myself yesterday to do a cleanse, I started to feel the effects of cleansing. I only wanted raw foods. The pizza that I have been craving suddenly appeared as gross. I was making runs to the bathroom. My emotions were heightened. I...

I am Being a surfer.

The waves are small and shiny today. They appear to be inviting to me. I haven’t been in them for maybe months, now. Really, months? Yes, I believe the last time I went in it was February. I love to be in the water. I love to paddle around. I love to get swooped up...

I am Being in wonderment

How come some nights the sound of the ocean is overwhelmingly beautiful and some nights I am not even conscious of it. I am in the coziest of surroundings right now, at home. Everything is the same as every other night, the same, but different. I have put a few drops...

I am Being with it.

I love weather. I love emotions. I love change. Right now it is stormy on my beach. Not rainy stormy, but windy stormy. The water is crashing wildly. The waves are going in all directions and creating a messy wash. The wind is blowing trash bins over and throwing sand...

I am Being a practice in yoga.

My yoga practice shows up for me all the time. Sunday, was my first big bike ride, 78 miles with loads of rolling hills through Palos Verdes. Since February my bicycle has been my primary transportation, as I do not have a car. I love getting around on my bike. I have...

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