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thank your worries

Sep 25, 2020 | Your Joyologist-ISMs

♥ FEELING MY WORDS? ♥ SAVE IT. SHARE IT. PIN IT.  (WITH CREDIT TO @YOURJOYOLOGIST PLEASE) F THE SHOULDS. DO THE WANTS.Forget what you have been told you should do or should be. Instead ask yourself, “What do I want? Learn how to listen to what it is that you truly...

A few reminders

Sep 23, 2020 | Your Joyologist-ISMs

♥ FEELING MY WORDS? ♥ SAVE IT. SHARE IT. PIN IT.  (WITH CREDIT TO @YOURJOYOLOGIST PLEASE) F THE SHOULDS. DO THE WANTS.Forget what you have been told you should do or should be. Instead ask yourself, “What do I want? Learn how to listen to what it is that you truly...

I call bullshit on doing your best each day.

Sep 23, 2020 | Joy TV

    Self care is many things, but the one thing it is not is selfish! Watch to see how I prove that! Want to get super tuned into you?Start my 31 day I AM CONNECTED TO ME email program today for only $33! Clear out what isn’t serving you! Explore all...

Go To’s to soothe my body, mind and nervous system

Sep 17, 2020 | Dear Diary, Favorites

Go To’s to soothe my body, mind and nervous system  You may or may not know that I suffer from chronic pain, aching joints, and lots of other bodily issues.  I was diagnosed with fibromyalgia at age 18, was given four different prescriptions which did little to...

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