I know you know that you can not please everyone….but do you find yourself often saying, “I don’t care, whatever you want…” Watch to see how pleasing others, going along with what they want, not having opinion is doing you and them...
I am not saying to never ask for or take advice..but…saying that even the people that we think may know better don’t always know what is best for us, because… no one is you, so no one knows what is best for you, except you…but you do...
This is a big concept that we all likely need to pay more attention to. We can never know what someone else is feeling, based on their history, wounds, and more so we can not invalidate their experience. we also can not invalidate our own experiences. Allow...
Stop telling yourself that there isn’t space for you! Sure there are lots of amazing people doing things in the world, doing things that you want to do but there is enough space for you! Want to get super tuned into you?Start my 31 day I AM CONNECTED TO...
Ever feel great in your body and then see a mirror and start to doubt that, criticize yourself and feel like shit? what if what the mirror is showing you isn’t even real? The mirror, the size in your pants, the number on the scale have nothing to deal...
Ok, so this is a positive outlook phrase that I myself have you used and sometimes still do use…but sometimes what is happening and getting to that how is this meant to me space can feel to far off. I do believe that everything happens for a reason and...