Even if you think you are joking and don’t really mean it stop putting yourself down! Want to get super tuned into you?Start my 31 day I AM CONNECTED TO ME email program today for only $33! Clear out what isn’t serving you! Explore all areas of your...
You are not behind! You are where you are! Stop being so hard on yourself and I also speak to the times you really are behind, like you are late with a deadline that is real. I share simple mindset shifts to get out of that icky, I suck feeling and to...
I am not saying to NOT make goals or intentions, I am calling out the “should” energy and reasons to make goals and intentions. This is a video to watch year round whether you have goals or intentions or not! Want to get super tuned into...
It’s the holiday season…HORRAY! It is supposed to be a joy filed time but can often turn into stressful, overwhelmed, even toxic….But it doesn’t have to be! in this video i share ways to look out for your well being during the holidays,...
Of course we do need other people’s support in life, we need them to hire us, cheer us on, share what we are doing…but we can not rely solely on external validation! you have to be the one validating you! Want to get super tuned into you?Start my...
Our minds are always working overtime, reading into everything and nothing! See how to tune into and change the stories you make up all day long. Want to get super tuned into you?Start my 31 day I AM CONNECTED TO ME email program today for only $33! Clear out...