Feb 13, 2011 | Health + Wellness
My biggest message is for you to fully love and accept yourself, no matter who that is and no matter what anyone else thinks or what their idea of you is. My new friend Cari Kamm, has written a novel focusing on just that, Fake Perfect Me. The novel is the most...
Feb 9, 2011 | Health + Wellness
If you have not yet met kelp noodles, allow me to introduce you. I am obsessed. I first discovered them before I had gotten into raw “cooking” and used them in stir fry like dishes. They are a great alternative to heavier rice noodles, with a 6 calories...
Feb 5, 2011 | Health + Wellness
Happy February! I am celebrating my birth month by doing giveaways with my favorite companies! Next one up, Healthforce Nutrition’s Warrior Food Vanilla Enhanced 1000 grams. You know I don’t go anywhere with out their Vitamineral Green powder, well the...
Feb 2, 2011 | Health + Wellness
My awesome girl, Tawney, did it again. She turned me onto yet another amazing Ted Talk. If you haven’t checked out Brene Brown’s yet, it is a must. The one she passed along to me this week is from Neil Pasricha the author of The Book of Awesome. I have...
Feb 1, 2011 | Health + Wellness
I have been a fan of Kookie Karma since 2004, I believe. I turned gluten-free that year to manage my fibromyalgia and was always on the lookout for treats that I could eat, but many of them were dry and well, blah. They also had tons and tons of ingredients in them to...
Jan 24, 2011 | Health + Wellness
For years, I thought I was using “natural” products. Products for my hair and skin, some of which worked and others that did not. But, now I see that almost all of the so-called “natural” products were not so natural. Sure, they contain a...
