I am being grudgeless

Feb 3, 2011 | Dear Diary

Many of you know my back-story, that from the ages of 19-28 I was a professional live sound monitor engineer. I toured the world with Grammy Award Winning Artists making sure that every person on stage was hearing the perfect mix of vocals and instruments to their...

I am being perfect in my imperfections.

Jan 22, 2011 | Dear Diary

I have discovered beauty from the inside out. I have found my path.  I trust my path.  I am allowing the universe to show up and do its work.  I am not stressing or pushing to have a physical result to show people or myself. I am shining from the inside out.  I am at...

I am being with the weather.

Jan 18, 2011 | Dear Diary

I could possibly win an award for the amount I check up on, or don’t check on, to be more accurate weather reports.  This morning, when I opened my blinds I noticed some fresh snow on the railing of my fire escape.  As I was getting ready to leave for yoga, I...

Little Things

Jan 11, 2011 | Dear Diary, Health + Wellness

I take SUCH great pleasure, in such LITTLE things and I absolutely LOVE it. Just now, I was passing my freshly steeped pomegranate green Tulsi tea back and forth between a mason jar full of ice and an old sauerkraut jar to cool the tea off, I was craving iced tea. ...

Set Yourself Up to be Inspired

Jan 5, 2011 | Dear Diary, Health + Wellness

Get inspired!  It is easy to forget sometimes what inspires us, what we want, what our purpose is.  So, how about putting up little reminders to yourself. You don’t have to have  a lot of money to do this.  Get creative.  Pick your favorite quotes, affirmations,...

What you don’t know, you don’t know.

Jan 2, 2011 | Dear Diary

Last week, floating out of a yoga class feeling the most incredible mix of relaxation and rejuvination, I got present to the fact that many people out there have no idea that feeling this amazing exists.   I myself had forgotten it existed, not because I felt like...