FROM THE HEART
join my From The Heart Community and Membership!
I have been sharing online since 2009 on my blog and social media. My writing is what inspired me to start my product line, create The Own Your Awesome App, launch my Claim it! Podcast, write my first book and work with hundreds of you over the years in my programs!
If you appreciate my work, including my shares on social media – YOU ARE GOING TO LOVE THIS SPACE! Where I take it to the next level, From My Heart to Yours!
I have loved it all AND am so excited to nurture and love you all up in this community! Join for only $12 a month to get:
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EXCLUSIVE written heart/pep/mind talks each week (some in longer blog form, some short bursts of love, motivation, healing, inspiration)
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At least 1 Exclusive weekly audio share From The Heart (these are different from my longer solo Claim it! Podcasts as they will talk directly TO you.)
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Exclusive Weekly Guided Audio Affirmations
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Monthly Live Zoom Meetups/Workshops
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Journal prompts and affirmations to support you.
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The ability to comment on posts and build community
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The opportunity to write in to get support/advice/coaching from me anonymously in my monthly ASK TRICIA column.
I’VE BEEN BLOGGING FOR OVER A DECADE!
SEARCH MY ARCHIVES HERE (FOR NEW STUFF JOIN MY FROM THE HEART COMMUNITY)
THOUGHTS/SHAREABLES
Keep Going.
Give yourself a break! Give yourself a couple breaks. How you get better AT EVERYTHING IS TO KEEP AT IT. Whether it is cooking a new meal, attempting a new yoga pose, public speaking, making new friends, speaking your mind --- it all grows with you. Don't give...
Their Choices Are Their Choices.
A powerful affirmation and reminder for us all. We are so quick to judge and often times we judge those we we love the most the harshest, because we want the best for them. But we have to allow them to live their life their way, to learn as they go, to carve...
This moment is yours.
You don't have to let the past screw it up. You don't have to let anyone rain on your parade. You don't have to waste it worrying about what may or may not happen.
JOY TV
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WRITTEN BLOGS
Check out the Freedom Song
By Luc Reynaud Freedom Song Luc Reynaud | MySpace Music Videos Check out how this song inspired Jason Mraz here.
Give Yourself a Time-Out!
Life has a lot to offer us. As your lists of "I want to do", work and personal life all circle in your head, take a break of 2-5 minutes to just be. Hula hoop, close your eyes and breathe, step outside into nature, whatever it is, just let your brain turn off for a...
Party Pulp Crackers
This recipe was created out of using pulp leftovers, from my juicer and my nut-milking and then the rest of the ingredients were just grabbed from my kitchen in an effort to use produce before it went bad and to add flavor. 2 cups almond flour ---(leftover from your...