FROM THE HEART
join my From The Heart Community and Membership!
I have been sharing online since 2009 on my blog and social media. My writing is what inspired me to start my product line, create The Own Your Awesome App, launch my Claim it! Podcast, write my first book and work with hundreds of you over the years in my programs!
If you appreciate my work, including my shares on social media – YOU ARE GOING TO LOVE THIS SPACE! Where I take it to the next level, From My Heart to Yours!
I have loved it all AND am so excited to nurture and love you all up in this community! Join for only $12 a month to get:
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EXCLUSIVE written heart/pep/mind talks each week (some in longer blog form, some short bursts of love, motivation, healing, inspiration)
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At least 1 Exclusive weekly audio share From The Heart (these are different from my longer solo Claim it! Podcasts as they will talk directly TO you.)
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Exclusive Weekly Guided Audio Affirmations
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Monthly Live Zoom Meetups/Workshops
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Journal prompts and affirmations to support you.
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The ability to comment on posts and build community
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The opportunity to write in to get support/advice/coaching from me anonymously in my monthly ASK TRICIA column.
I’VE BEEN BLOGGING FOR OVER A DECADE!
SEARCH MY ARCHIVES HERE (FOR NEW STUFF JOIN MY FROM THE HEART COMMUNITY)
THOUGHTS/SHAREABLES
Keep on dreaming. Keep on believing. Keep on working.
Gratitude breeds joy and abundance and so much more.
Gratitude breeds joy and abundance and so much more. Take some time to express gratitude truly today. Send some love notes. Take time to acknowledge every little thing that you use and do today
Choose this moment.
Choose this moment. This day. This path. This life AS PERFECT. Even if it is not your favorite day/moment/month. Don't judge it. Don't make yourself wrong for something you did. Choose that it is all perfect and all neccesary for your journey.
JOY TV
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WRITTEN BLOGS
Peach Goji Buckwheat Smoothness Smoothie
I had leftover soaked buckwheat from making cocoa buckwheaties, one of my favorite raw snacks. " Do I make more cereal or whip up something else with the buckwheat?", I asked myself. I happened to have peaches so chose to whip up a concoction with them. 1 1/4 cup...
Holy Choco Shake
4 frozen bananas 3/4 cup of hemp milk (you can use almond milk or coconut water instead too) 3 heaping TBLS of cacao powder 2 heaping TBLS of carob powder 1 heaping TBLS of maca ( I used Healthforce Nutritions vanilla spice macaforce) little dash of stevia All of this...
On call free Clearings from Cafe Gratitude
YES! Cafe Gratitude is now testing a clearing line! This is the same thing that I offer in my Clearing service, but my clearings are done by me (obviously), are more in-depth, and I charge a fee. I learned clearing from Mathew and Terces and regard them in the...






