FROM THE HEART
join my From The Heart Community and Membership!
I have been sharing online since 2009 on my blog and social media. My writing is what inspired me to start my product line, create The Own Your Awesome App, launch my Claim it! Podcast, write my first book and work with hundreds of you over the years in my programs!
If you appreciate my work, including my shares on social media – YOU ARE GOING TO LOVE THIS SPACE! Where I take it to the next level, From My Heart to Yours!
I have loved it all AND am so excited to nurture and love you all up in this community! Join for only $12 a month to get:
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EXCLUSIVE written heart/pep/mind talks each week (some in longer blog form, some short bursts of love, motivation, healing, inspiration)
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At least 1 Exclusive weekly audio share From The Heart (these are different from my longer solo Claim it! Podcasts as they will talk directly TO you.)
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Exclusive Weekly Guided Audio Affirmations
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Monthly Live Zoom Meetups/Workshops
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Journal prompts and affirmations to support you.
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The ability to comment on posts and build community
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The opportunity to write in to get support/advice/coaching from me anonymously in my monthly ASK TRICIA column.
I’VE BEEN BLOGGING FOR OVER A DECADE!
SEARCH MY ARCHIVES HERE (FOR NEW STUFF JOIN MY FROM THE HEART COMMUNITY)
THOUGHTS/SHAREABLES
The only person who is holding you back is you.
The truth. It can be second nature to blame, to hide, to make excuses. You don't have to. You can acknowledge that you have the power and you can take it.
They don’t stress you out. You stress you out.
Currently reminding myself . While someone can create stress only you can allow them to stress you out. Same thing for situations. It can be full of stress inducing parts....but you get to choose if it actually stresses you out. That is why I love to remind myself...
Now and then it’s good to pause.
How about we all just enjoy our today, today and choose to be HAPPY right now. ✨✨✨ .
JOY TV
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WRITTEN BLOGS
What do you love about yourself?
I love asking people this question and I love hearing the answers. In fact, on my personal message for my cellphone I ask for the caller to tell me what they love about themselves. This makes listening to my messages so much more fun and gives the caller a chance to...
Creamy Comforting Parnsip Soup
I just love love love my root veggies, especially parsnips and I have recently become inspired to make myself soups from scratch at home. I have actually never done that before, except for miso soup, which is quite easy, but I was surprised to find how easy making...
Become Your Dream- James De La Vega
Last night, as I walked home from a yummy slow flow yoga class (or really as I floated home), in the rain I happened to look up and see this sign taped up to the window of an empty storefront, just above a dumpster. It is not the thing I expect to see scrawled unto a...






