FROM THE HEART
join my From The Heart Community and Membership!
I have been sharing online since 2009 on my blog and social media. My writing is what inspired me to start my product line, create The Own Your Awesome App, launch my Claim it! Podcast, write my first book and work with hundreds of you over the years in my programs!
If you appreciate my work, including my shares on social media – YOU ARE GOING TO LOVE THIS SPACE! Where I take it to the next level, From My Heart to Yours!
I have loved it all AND am so excited to nurture and love you all up in this community! Join for only $12 a month to get:
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EXCLUSIVE written heart/pep/mind talks each week (some in longer blog form, some short bursts of love, motivation, healing, inspiration)
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At least 1 Exclusive weekly audio share From The Heart (these are different from my longer solo Claim it! Podcasts as they will talk directly TO you.)
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Exclusive Weekly Guided Audio Affirmations
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Monthly Live Zoom Meetups/Workshops
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Journal prompts and affirmations to support you.
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The ability to comment on posts and build community
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The opportunity to write in to get support/advice/coaching from me anonymously in my monthly ASK TRICIA column.
I’VE BEEN BLOGGING FOR OVER A DECADE!
SEARCH MY ARCHIVES HERE (FOR NEW STUFF JOIN MY FROM THE HEART COMMUNITY)
THOUGHTS/SHAREABLES
Forgive all your past selves.
It's no good to think back to memories of the past and cringe at what you said or did. You can't pretend it didn't happen and push the memories down. You must forgive yourself and see that it was all somehow necessary for your life, growth and evolvement.
You are more than you give yourself credit for.
Stop right now. And acknowledge yourself!!!!
Yes. You can.
You can. Go get it. Go start it. Go say it. Go be it. You can!
JOY TV
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WRITTEN BLOGS
11 year old, Birke Baehr, on what’s wrong with our food system
Holy Sh**! This kid has got it down! I am pretty much speechless, because he says it all. Take some advice from Birke Baehr and pay more attention to what you are putting into your body and especially your children's bodies. Here are a few of my favorite quotes from...
Clearings – now by Donation!
Every time that I do a clearing I am so moved and inspired myself that I want to clear everyone I see, whether I know them or not. I walk down the street wanting to set up a clearing stand on the corner, in my local yoga studio , Lululemon store, coffee shop, you...
Tahini Topper
Tahini, tahini, tahini you are my favorite. I am calling this a topper and not a dressing because in my mind dressings are for salads and I love to top my meals with this sauce whether they are salads or not. This is one of the simplest to make, in fact when I am on...