FROM THE HEART
join my From The Heart Community and Membership!
I have been sharing online since 2009 on my blog and social media. My writing is what inspired me to start my product line, create The Own Your Awesome App, launch my Claim it! Podcast, write my first book and work with hundreds of you over the years in my programs!
If you appreciate my work, including my shares on social media – YOU ARE GOING TO LOVE THIS SPACE! Where I take it to the next level, From My Heart to Yours!
I have loved it all AND am so excited to nurture and love you all up in this community! Join for only $12 a month to get:
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EXCLUSIVE written heart/pep/mind talks each week (some in longer blog form, some short bursts of love, motivation, healing, inspiration)
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At least 1 Exclusive weekly audio share From The Heart (these are different from my longer solo Claim it! Podcasts as they will talk directly TO you.)
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Exclusive Weekly Guided Audio Affirmations
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Monthly Live Zoom Meetups/Workshops
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Journal prompts and affirmations to support you.
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The ability to comment on posts and build community
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The opportunity to write in to get support/advice/coaching from me anonymously in my monthly ASK TRICIA column.
I’VE BEEN BLOGGING FOR OVER A DECADE!
SEARCH MY ARCHIVES HERE (FOR NEW STUFF JOIN MY FROM THE HEART COMMUNITY)
THOUGHTS/SHAREABLES
Trusting the Timing
♥ FEELING MY WORDS? ♥ SAVE IT. SHARE IT. PIN IT. (WITH CREDIT TO @YOURJOYOLOGIST PLEASE)GET HUNDREDS OF POWERFUL THOUGHTS AND AFFIRMATIONS AT YOUR FINGERTIPS! COME TO IT ANYTIME TO GET A BOOST OF JOY, MINDSET SWITCH + CONNECT TO THE TRUE YOU + SET A DAILY REMINDER...
Please, Please, Please
♥ FEELING MY WORDS? ♥ SAVE IT. SHARE IT. PIN IT. (WITH CREDIT TO @YOURJOYOLOGIST PLEASE)GET HUNDREDS OF POWERFUL THOUGHTS AND AFFIRMATIONS AT YOUR FINGERTIPS! COME TO IT ANYTIME TO GET A BOOST OF JOY, MINDSET SWITCH + CONNECT TO THE TRUE YOU + SET A DAILY REMINDER...
Who do you think you are?
♥ FEELING MY WORDS? ♥ SAVE IT. SHARE IT. PIN IT. (WITH CREDIT TO @YOURJOYOLOGIST PLEASE)GET HUNDREDS OF POWERFUL THOUGHTS AND AFFIRMATIONS AT YOUR FINGERTIPS! COME TO IT ANYTIME TO GET A BOOST OF JOY, MINDSET SWITCH + CONNECT TO THE TRUE YOU + SET A DAILY REMINDER...
JOY TV
Give Yourself a Time-Out!
Life has a lot to offer us. As your lists of "I want to do", work and personal life all circle in your head, take a break of 2-5 minutes to just be. Hula hoop, close your eyes and breathe, step outside into nature, whatever it is, just let your brain turn off for a...
Arm Circles….yes, Arm Circles
This is super easy! Stand tall with both feet flat on the floor, shoulders back, pull belly button to the spine. Now, inhale both arms forward and up, exhale them down and back. Keeping arms straight but not tense. Do at least ten times and then switch the...
Milk Some Nuts!
A little video demonstrating how a make my self Almond milk. Soak the almonds for 8-12 hours to eliminate the enzyme ehhibitors. Drain and rinse the nuts. Put--- 1 1/4 cups soaked almonds 3 cups of water dash of sea salt in a blender and blend away. (you can add a...
WRITTEN BLOGS
Dial A Friend. #tuesdaytip
Spring is coming! Horray! I have been holding onto this tip since the New Year started because I knew that it wouldn't work for those of you in the snowy climates until now! One of my absolute favorite ways to catch up with friends is to schedule walk/hike dates with...
Are You Making the World Better Today?
Hello family of lovers and livers! I am so excited to share with you an awesome new collection of apparel from The Treekisser! I just got my hands on a couple of her shirts, which if you follow me on instagram, you most likely saw. I am loving them so much that I...
Why You Want Magnesium in Your Life. #tuesdaytip
I am not a huge supplement junkie. I have tried some here and there, but I only use a handful regularly. The one mainstay that is with me at all times and has been since I discovered it in 2007 is Magnesium. Magnesium is said to be one of the most overlooked...