FROM THE HEART

join my From The Heart Community and Membership!

I have been sharing online since 2009 on my blog and social media.  My writing is what inspired me to start my product line, create The Own Your Awesome App, launch my Claim it! Podcast, write my first book and work with hundreds of you over the years in my programs!

If you appreciate my work, including my shares on social media – YOU ARE GOING TO LOVE THIS SPACE! Where I take it to the next level, From My Heart to Yours!

I have loved it all AND am so excited to nurture and love you all up in this community! Join for only $12 a month to get:   

  • EXCLUSIVE written heart/pep/mind talks each week (some in longer blog form, some short bursts of love, motivation, healing, inspiration)

  • At least 1 Exclusive weekly audio share From The Heart (these are different from my longer solo Claim it! Podcasts as they will talk directly TO you.)

  • Exclusive Weekly Guided Audio Affirmations

  • Monthly Live Zoom Meetups/Workshops

  • Journal prompts and affirmations to support you.

  • The ability to comment on posts and build community

  • The opportunity to write in to get support/advice/coaching from me anonymously in my monthly ASK TRICIA column.   

I’VE BEEN BLOGGING FOR OVER A DECADE!
SEARCH MY ARCHIVES HERE (FOR NEW STUFF JOIN MY FROM THE HEART COMMUNITY)

THOUGHTS/SHAREABLES

Giving yourself permission is fun

Giving yourself permission is fun

♥ FEELING MY WORDS? ♥ SAVE IT. SHARE IT. PIN IT.  (WITH CREDIT TO @YOURJOYOLOGIST PLEASE)GET HUNDREDS OF POWERFUL THOUGHTS AND AFFIRMATIONS AT YOUR FINGERTIPS! COME TO IT ANYTIME TO GET A BOOST OF JOY, MINDSET SWITCH + CONNECT TO THE TRUE YOU + SET A DAILY REMINDER...

Check in

Check in

♥ FEELING MY WORDS? ♥ SAVE IT. SHARE IT. PIN IT.  (WITH CREDIT TO @YOURJOYOLOGIST PLEASE)GET HUNDREDS OF POWERFUL THOUGHTS AND AFFIRMATIONS AT YOUR FINGERTIPS! COME TO IT ANYTIME TO GET A BOOST OF JOY, MINDSET SWITCH + CONNECT TO THE TRUE YOU + SET A DAILY REMINDER...

about your excuses

about your excuses

♥ FEELING MY WORDS? ♥ SAVE IT. SHARE IT. PIN IT.  (WITH CREDIT TO @YOURJOYOLOGIST PLEASE)GET HUNDREDS OF POWERFUL THOUGHTS AND AFFIRMATIONS AT YOUR FINGERTIPS! COME TO IT ANYTIME TO GET A BOOST OF JOY, MINDSET SWITCH + CONNECT TO THE TRUE YOU + SET A DAILY REMINDER...

JOY TV

I call bullshit on “if it’s not a hell yes, it’s a no.”

I call bullshit on “if it’s not a hell yes, it’s a no.”

I have loved and even taught this phrase for years...so it isn't complete bullshit.  But...it is also not always true.    watch to take a deeper look at this phrase and how to tune into your own decision making process. Make sure to subscribe to my YouTube...

I call bullshit on envy, jealousy, and judging others.

I call bullshit on envy, jealousy, and judging others.

    of course the feelings of envy and jealously come up. Of course I catch myself judging others and I don't enjoy how those  thoughts feelings make me feel!  So tune into watch how I reframe and get through the judgy, jealous thoughts!   Make sure to...

WRITTEN BLOGS

Allow Your Passion to Be Stronger Than Your Pain

Allow Your Passion to Be Stronger Than Your Pain

If you were wondering, not all days start out with gold shiny stars and unicorns flying over rainbows in my life.  Some days it is a struggle to get out of bed.  One, because lets be real, beds are comfy cozy and especially in the winter no one wants to step outside...

I thank you. I love you. I am inspired by you.

I thank you. I love you. I am inspired by you.

2014. The year of so many tears.  So many joyful tears. I find myself now, again, crying.  Why?  I don't really know. But, yet again, I do. 2014 has been really big year for me.  A very full year of working hard, making more of my dreams become reality, of celebrating...

You Don’t Have To

You Don’t Have To

To live your life, your way. You don't have to ask permission to live your dreams. You don't have to ask permission to change your mind.  You don’t need someone blowing smoke up your ass telling you YES that is what you SHOULD do. (Tweet it!) You don’t need anyone to...

where else you can find me!

@_xo_th
 Sharing affirmations, insights, and I take you behind the scenes in my stories to share how I shift my thoughts!

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