That New Year Energy
LISTEN + SUBSCRIBE ON APPLE PODCASTS LISTEN + SUBSCRIBE ON SPOTIFY A solo reflection episode! I am truly feeling that New Year energy and I want to tell you why and invite you into it. I also share a major tip to support you for an habits/goals you are wanting to...OFOSU JONES-QUARTEY
Jones-Quarterly also knows as the recording artist – BORN I – has been teaching mindfulness and meditation for more than 10 years and working with kids and families to bring mindfulness and positivity into practice in daily life. As the recording artist BORN I,...Make Space For You – Reflections + Intentions
LISTEN + SUBSCRIBE ON APPLE PODCASTS LISTEN + SUBSCRIBE ON SPOTIFY A solo reflection episode! For this final episode of 2022 I am guiding you through several prompts to reflect on! You can do this ANY time of year. Either journal to them or simply think about...Sonal Shah
Fresh off receiving the “Performance of the Year” Scenie Award along with 8 actors including Bryan Cranston, Sonal Shah is currently starring in critically acclaimed heist comedy IFC feature film ‘Four Samosas’ theatrically released nationwide and...Get our daily inspiration APP!
