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Just because it works for them.

Mar 10, 2020 | Your Joyologist-ISMs

♥ FEELING MY WORDS? ♥ SAVE IT. SHARE IT. PIN IT.  (WITH CREDIT TO @YOURJOYOLOGIST PLEASE) F THE SHOULDS. DO THE WANTS.Forget what you have been told you should do or should be. Instead ask yourself, “What do I want? Learn how to listen to what it is that you truly...

Doing anything is more than doing nothing.

Mar 9, 2020 | Your Joyologist-ISMs

♥ FEELING MY WORDS? ♥ SAVE IT. SHARE IT. PIN IT.  (WITH CREDIT TO @YOURJOYOLOGIST PLEASE) F THE SHOULDS. DO THE WANTS.Forget what you have been told you should do or should be. Instead ask yourself, “What do I want? Learn how to listen to what it is that you truly...

Soshy Adelstein

Mar 9, 2020 | podcast

Soshy Adelstein is a wellness coach, public speaker, writer and the Founder of Embody Nutrition. She is an expert in the field of nutrition and uses Intuitive Eating and the Health at Every Size approach in her coaching. Through real talk and compassionate listening,...

Ask Yourself

Mar 6, 2020 | Your Joyologist-ISMs

♥ FEELING MY WORDS? ♥ SAVE IT. SHARE IT. PIN IT.  (WITH CREDIT TO @YOURJOYOLOGIST PLEASE) F THE SHOULDS. DO THE WANTS.Forget what you have been told you should do or should be. Instead ask yourself, “What do I want? Learn how to listen to what it is that you truly...

I call bullshit on staying in your comfort zone.

Mar 4, 2020 | Joy TV

You likely hear this message all of the time, how bliss happens outside of your comfort zone, it is the truth!  are you truly comfortable in your comfort zone? or are you living into fears, doubts, and worries that keep you from making changes and nudging yourself...

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