Jan 31, 2017 | Your Joyologist-ISMs
What are you putting your attention on? When you bitch, moan, complain, gossip, you are sitting a space that breeds negativity. And more negative shit is what you will see. Focus on the good. Celebrate others and yourself. Acknowledge every baby step. Say thank you...
Jan 31, 2017 | Thought of the Day
What stories are you telling yourself? Do they serve you? Are they even true? Are they necessary?
Jan 31, 2017 | affirmation
My mind is a sanctuary. I let in what serves me and learn from and make peace with what doesn’t.
Jan 30, 2017 | affirmation
I am resilient. I am strong. I will get through whatever comes my way, and be better for it.
