Having a quiet solo morning to myself so started it out with some journaling and lemon water!
When paging through an old journal to find open space i found these words I had scribbled into the page years ago.
It’s so simple but so big. We make it all matter. We read into everything and make shit up. We apply meaning and project judgements onto ourselves and others. Our minds are often working overtime making things matter THAT DO NOT MATTER!
So this weekend and on ask yourself “does it really matter?” When your mind starts swirling and then get back to what does matter. Deal?!