Dec 30, 2016 | Your Joyologist-ISMs
It’s the weekend. So let go of all the bullshit that is whirling around in your head. Stand up and shake your whole body. Flutter your lips and then fold forward. Hit your Internal refresh/reset button and Let that shit...
Dec 27, 2016 | Your Joyologist-ISMs
Your mind can tell you that you aren’t worthy, you don’t belong, you aren’t enough, but you don’t have to listen. Create better thoughts. You can.
Dec 26, 2016 | Your Joyologist-ISMs
Prioritize your priorities!!!! You do have time for you. You can make time. And sometimes that means saying NO. You are allowed to say no. You are allowed to take care of you. You are allowed to do what YOU want.
Dec 20, 2016 | Your Joyologist-ISMs
There is no need to be stingy with your love, appreciation and congratulations! I promise it does you more good to be happy for others then it does to think why not me, to be jealous, to compare yourself to them. Lets all celebrate each other!
Dec 18, 2016 | Your Joyologist-ISMs
Use that powerful mind of yours for good. Like good thoughts about yourself and what you are capable of.
