Sep 11, 2015 | Your Joyologist-ISMs
Embrace every version of you that was, but realize you are constantly growing, learning, changing. Have no shame, no regrets, no should haves.
Sep 9, 2015 | Your Joyologist-ISMs
Break down the walls. Break down the barriers. Let that shit go.
Sep 8, 2015 | Your Joyologist-ISMs
Give yourself a break! Give yourself a couple breaks. How you get better AT EVERYTHING IS TO KEEP AT IT. Whether it is cooking a new meal, attempting a new yoga pose, public speaking, making new friends, speaking your mind — it all grows with you....
Sep 8, 2015 | Your Joyologist-ISMs
A powerful affirmation and reminder for us all. We are so quick to judge and often times we judge those we we love the most the harshest, because we want the best for them. But we have to allow them to live their life their way, to learn as they go, to carve...
