Jan 23, 2015 | Your Joyologist-ISMs
I invite you to be where you are. To put your phone away when you are in the company of others, walking down the street, out in the world. I took this photo as I caught myself mindlessly scrolling through my phone while walking a few blocks. I caught myself...
Jan 9, 2015 | Your Joyologist-ISMs
For real though. Our minds are amazing things. They can create whole stories that aren’t true. They can make everything harder. But they can also cancel all of that bullshit out! You have power over your mind. Choose the good thoughts. Kick out the shitty...
Jan 8, 2015 | Your Joyologist-ISMs
Remember that everyone benefits from you taking care of you. Then you show up more present, more joyful, more inspired for them.
