Mar 2, 2017 | Your Joyologist-ISMs
Seriously though. If you don’t believe in yourself how do you expect others to? When you believe in yourself fully – you are unstoppable! Even if it seems like no one else believes in you.
Feb 14, 2017 | Your Joyologist-ISMs
A perfect affirmation for this month of love! You are worthy of your own JUDGEMENT FREE love. Treat yourself as you do your best friend, your sister, your daughter. Be kinder, more gentle, more forgiving, more accepting of your whole self....
Dec 30, 2016 | Your Joyologist-ISMs
It’s the weekend. So let go of all the bullshit that is whirling around in your head. Stand up and shake your whole body. Flutter your lips and then fold forward. Hit your Internal refresh/reset button and Let that shit...
Dec 26, 2016 | Your Joyologist-ISMs
Prioritize your priorities!!!! You do have time for you. You can make time. And sometimes that means saying NO. You are allowed to say no. You are allowed to take care of you. You are allowed to do what YOU want.
Dec 20, 2016 | Your Joyologist-ISMs
It’s no good to think back to memories of the past and cringe at what you said or did. You can’t pretend it didn’t happen and push the memories down. You must forgive yourself and see that it was all somehow necessary for your life, growth and...
