Jan 31, 2017 | Your Joyologist-ISMs
What are you putting your attention on? When you bitch, moan, complain, gossip, you are sitting a space that breeds negativity. And more negative shit is what you will see. Focus on the good. Celebrate others and yourself. Acknowledge every baby step. Say thank you...
Mar 1, 2015 | Your Joyologist-ISMs
You actually don’t have to think those shitty thoughts. See them coming up and kick them the fuck out.