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You have time to do what you want.

Dec 26, 2016 | Your Joyologist-ISMs

Prioritize your priorities!!!! You do have time for you. You can make time. And sometimes that means saying NO. You are allowed to say no. You are allowed to take care of you. You are allowed to do what YOU want.

No is not a bad word.

Nov 17, 2016 | Your Joyologist-ISMs

Don’t be afraid to say it or hear it! No is not a bad word! You are allowed to say it. And getting one isn’t the ending of the world either! Also no is not always permanent. Don’t be so afraid of a cute little two letter word,...

Not everything is for everyone.

Feb 18, 2015 | Dear Diary

It really isn’t. Just now I went to journal.  It has been a while actually and it took me a minute to find a good page to start to write in one of the journals I have near my desk.  I finally found a clean page free of doodles, lists and brain dumps and grabbed...

The Fear of Getting a NO.

Jul 1, 2014 | Dear Diary

For the past few weeks I have been running my Kickstarter Campaign for my Own Your Awesome Affirmation Deck.  It has been a practice in many things, and has definitely moved me into being even more of an expert asker and way past the fear of getting a NO. I used to be...

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