Some days I just don’t want to get out of bed…

Some days I just don’t want to get out of bed.  I want to pull the sheets over my head and go back to sleep.  I just want to dream all day.  I want to escape myself. Sometimes I just want to give up.  I want to quit. I don’t know what I’m doing.  I...

Trying Always Beats Not Trying.

This morning I really did not want to go to yoga.  I went to this teacher’s class last week and although the poses and sequence wasn’t too challenging the way that she taught was.  With a new, and different focus on alignment I felt like I had no clue what...

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