In this episode i talk about:
This episode was inspired by some thoughts I had before and during my first time back in a yoga studio in well over a year. It is not about yoga, but I am sharing my experience and how these things I saw in my yoga class apply to life off the mat.
Some questions to think about and explore in your own life!
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LINKS to other things/people/music we mentioned!
My video on the fear of being judged
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F THE SHOULDS. DO THE WANTS.
Forget what you have been told you should do or should be.
Instead ask yourself, “What do I want?
Learn how to listen to what it is that you truly feel & want so that you are living your most present, aligned, and alive life.
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