Valerie Gangas is a speaker, transformational life coach, and author. Her latest book is In Deep Shift:  Riding the Waves of Change to Find Peace, Fulfillment, and Freedom (Sounds True; February 14, 2023. Valerie specializes in helping people gain a deeper understanding of who they are, so they can genuinely thrive and unleash their magic more fully. She has worked alongside the David Lynch Foundation and Oprah Winfrey, speaking to large groups nationwide about meditation and the benefits of expanding consciousness, and has contributed to Thrive Global and Spirituality & Health.

On This Episode we talk:  

  • the path she was on career wise and what the unexpected turn it took
  • how she ended up studying transcendental meditation and how it saved her life
  • how she ended up training Oprah’s staff to meditate
  • the inner nudges that led her to her dream town and the connections she made. 
  • her journey through grief
  • And so much more!  

To learn more about Valerie, get her book and more go to valeriegangas.com.

Order my new favorite multi-functional protein blends by Sprout Living made with superfoods, adaptogens and nootropics and no fillers at https://sproutliving.com and use code “claimit20” for 20% off your order. My current favorite is the Mindful Matcha!

Join my new magical space for heart/mind/pep talks From The Heart https://triciahuffman.substack.com 

Get my book at  ftheshouldsdothewants.com and claim access to the bonuses!

Please subscribe and leave a review! Screenshot it and send it to podcast@yourjoyologist.com and I will send you a gift from my shop.yourjoyologist.com

For all things me go to https://yourjoyologist.com and @_triciahuffman and @yourjoyologist on social media

 

Go get + gift my daily inspiration app OWN YOUR AWESOME and check out my product line here!   

 

Interested in working with me? Send me a DM or email your joyologist at your joyologist dot com   

 

Subscribe to the podcast and rate it, it helps! And if you send me a screenshot of your review  to podcast at yourjoyologist dot com, you will be entered to win a surprise box from my product line! 

 

F THE SHOULDS. DO THE WANTS.

Forget what you have been told you should do or should be.
Instead ask yourself, “What do I want?

Learn how to listen to what it is that you truly feel & want so that you are living your most present, aligned, and alive life.

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

COME HANG WITH ME!

@_xo_th
 Sharing affirmations, insights, and I take you behind the scenes in my stories to share how I shift my thoughts!

Subscribe to my You Tube channel.

Subscribe to my CLAIM IT! Podcast! 

Download my daily inspiration app! Hundreds of powerful thoughts + affirmations to remind you to #ownyourawesome

Pin It on Pinterest

Share This