Meaghan B Murphy is the author of Your Fully Charged Life: A Radically Simple Approach to Having Endless Energy and Filling Every Day with YAY, an editor, on-air personality, lifestyle and health expert, a home-hack master and certified trainer. Meaghan was recently named Editor-in-Chief of Woman’s Day (the #1 selling magazine on newsstands), charged with re-energizing the brand across print and digital.
Along with guiding Woman’s Day creative vision, Meaghan promotes WD in the media as a regular guest expert on Live with Kelly & Ryan, Today, The Dr. Oz Show and many more. In addition, Meaghan shot a year-long series for NBC News titled “A Better Way,” in which she shared MacGyver-style home hacks and shortcuts.
In this episode we talk about:
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being an angsty teen whose nickname was Grumpy
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The traumatic events that got her to start writing.
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How she became an intern at YM that how that led to her enduring career in magazines.
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How seeing how fragile life how is made the fear of rejection minor
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Her fathers death being a wake up call that motivated her to write her book
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How being assigned an article on the secrets of happiness changed her life.
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Difference in positive psychology
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Not being naturally happy and how she came to discover what she shares in her book
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How often things to better ourselves feel like work so we don’t do them and how she aims to make it fun.
Find more from Meaghan and get her book Your Fully Charged Life at https://meaghanbmurphy.com
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F THE SHOULDS. DO THE WANTS.
Forget what you have been told you should do or should be.
Instead ask yourself, “What do I want?
Learn how to listen to what it is that you truly feel & want so that you are living your most present, aligned, and alive life.
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