Light Watkins has been a meditation and spiritual teacher for more than 20 years. He is the author of The Inner Gym and Bliss More and hosts a weekly podcast about hope called At the End of the Tunnel. Light became nomadic in 2018 and now travels the world giving talks on happiness, mindfulness, inspiration, and meditation to sold-out audiences. He’s been profiled in Time, Vogue, Forbes, People, the New York Times, and mindbodygreen.
On This Episode we talk:
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Learning about life and how it works through Ferris Bueller
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What motivated him to be class president all four years and have perfect attendance.
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His experiment with wearing the same thing to school and what that taught him.
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His choice for college after a visit being his first experience of listening to and trusting within.
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Why he gave up his sought after yearbook position even though he loved doing it.
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Getting a great job out of college but seeing he didn’t want to be tied down like that for the rest of his life after working there and try out modeling.
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Not being bothered by the rejection of modeling because he felt like he had purpose and was trying and putting himself out there.
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The encounter that led him to wellness and taking care of his physical health which led to yoga, meditation and more.
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How the universe impregnates you with ideas that you have to bring to fruition.
- The value of being honest with yourself, creating your own accountability and how sometimes we just have to force ourselves to do the thing!
- What led him to giving up his home and traveling for the past 4 years with just a backpack.
- And so much more!
For more from Light visit lightwatkins.com
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F THE SHOULDS. DO THE WANTS.
Forget what you have been told you should do or should be.
Instead ask yourself, “What do I want?
Learn how to listen to what it is that you truly feel & want so that you are living your most present, aligned, and alive life.
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