Jason Wrobel is a celebrity chef, Cooking Channel TV host, bestselling Hay House author and internationally renowned wellness and longevity expert.
As the first vegan chef with a primetime television show, he taught millions of people how to prepare delicious, healthy plant-based meals with the groundbreaking series “How to Live to 100”.
He is the co-founder of Wellevatr, a global brand specializing in high-performance wellness education. In addition, his new podcast, “This Might Get Uncomfortable” is now available.
He’s been a keynote speaker on many global stages, including the Wanderlust Festivals, Longevity Now Conference and Pebble Beach Food and Wine.
In this episode we talk about:
- People projecting their ideas of on you
- Our idea of ourselves versus theirs
- Hollywood vulnerabitty
- The only person who can make you feel inferior is yourself.
- Being so self-reliant but also needing support and putting yoruself out there
- Me having a day of reaching out for help and me seeing I needed to take my own medicine
- Jason’s greatest fears of having children and fucking them up becuase of his continually healing from his childhood
- How we can everythign right as parents and yet they will likely still carry around some wound for the rest of their life.
- Jason’s therapist telling him if he waits until he is perfect it will never happen
- How we will alwasy still have to work through old wounds
- How good stuff coming our way can make us doubt us and have fears and worries
- Being diagnosed with clinical depression
- Being upfront about his shit while dating on date one.
- Feeling as if his father left as a young child because of him based on how they talked about their life before him and his travels.
- The personas we took on based on something we felt in childhood
- The story of me giving away my car because some friends needed one
- Giving and recieving are one and the same and how there is really no way to do it alone.
- Visiting his father in jail and trying to get answers about why he chose that life for himself
- defining and figuring out his masculinity when he didn’t grow up without any real male influence and being a sensitive human
- his path from studying film, to marketing to moving to LA to make it as an actor or singer to going to vegan culinary school
- creating a path and career for himself with his passion for vegan food that included being a celebrity personal chef, catering big events, and doing big events
- realizing that even though he loved working with and supporting these huge celebrities he needed to make the choice to stop that work to make the time and space for his other dreams
- the idea of living with fear
- his work on emotional wellness and mental health on a holistic level
- working with his long time ex-girlfriend and creating a partnership and podcast with her Wellevatr
- his relationship to music and keeping it as part of his life
- Which keychain she chose from my line and why!
LINKS to other things/people/music we mentioned!
PS. If we mentioned something and I forgot to include it here leave a comment and I will track it down for you!
Mathew and Terces Engelhart and their workshops (check events page)
The Makepeace Brothers
My video I call bullshit on the fear of being judged video.
Big Magic, by Elizabeth Gilbert
Jen Pastilof and her episode of the podcast and her book On Being Human
Whitney Lauritsen, Jason’s ex and current business partner
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F THE SHOULDS. DO THE WANTS.
Forget what you have been told you should do or should be.
Instead ask yourself, “What do I want?
Learn how to listen to what it is that you truly feel & want so that you are living your most present, aligned, and alive life.
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