Known for her raw, honest, and grounded approach to leadership, growth and connection, Elizabeth DiAlto is the creator of Wild Soul Movement, an author, and the host of the popular Truth Telling with Elizabeth DiAlto podcast. She’s been a teacher, leader, speaker, coach and trainer to groups and individuals for 17 years in three different industries.
Elizabeth works with women internationally through her digital programs and speaking engagements and more intimately through in-person intensives, retreats, workshops, Wild Soul Movement™ teacher training, and occasional one-on-one engagements. Her greatest mission in this life is to help those who identify as women worldwide to reclaim and redefine their own womanhood, and contribute to a new paradigm of culture where it is both safe and natural for women to love, trust, and accept themselves fully.
In this episode we talk about:
- What inspired her to start using (and asking others to use) her full name of Elizabeth after going by Liz for nearly 30 years
- How she ended up getting into sales and becoming the number 10 seller in the USA as a college job and the skills that job taught her
- How she found her way into personal training
- What motivated her personally to become interested in fitness
- realizing she needed to be in a profession that helps people
- growing her personal training business to be an online business and finding her way in what worked for her and learning online marketing and what you “should do” to grow your online business
- Becoming more interested in what was going on under the hood for her personal training clients and starting to study healing modalities
- her inner conflict with feminine and masculinity that led to her greater understanding of those energies
- rejecting femininity early on due to feeling objectified at an early age
- moving from “Tighter in Ten” fitness programs to developing Wild Soul Movement to help women get out of their heads and into their bodies
- how women often see their bodies as an inconvenience
- how a workout competition show inspired her vision to create work for women to get into their bodies and how they want to feel
- the law of you teach what you need to learn
- why she teaches embodiment and what that means
- realizing she was co-dependent and had complex PTSD
- what being co-dependent means and how she realized she was and what work she has done to work through that
- being in a relationship with someone who was emotionally abusive and she now sees that relationship as a gift as she was able to learn and heal so much for herself and her community
- The difference between working with and working through
- Three questions to ask yourself when you get feelings of not trusting someone
- the difference between judgement and discernment
- spiritual bypassing
- applying context to inspirational messages
- The scrolling culture and how that often doesn’t create space for inquiry
- How she shares what feedback she is and is not open to
- how unsolicited feedback can actually damage relationships
- Which keychain she chose from my line and why!
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For more on Elizabeth find her:
LINKS to other things/people/music we mentioned!
PS. If we mentioned something and I forgot to include it here leave a comment Beand I will track it down for you!
Avery Neal, If he is so great, why do I feel so bad.
Audrey Lourde
My I call bullshit video on “How you do anything, is how you do everything.”
My I call bullshit video on “Choose a job love, never work a day in your life.”
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F THE SHOULDS. DO THE WANTS.
Forget what you have been told you should do or should be.
Instead ask yourself, “What do I want?
Learn how to listen to what it is that you truly feel & want so that you are living your most present, aligned, and alive life.
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