Carla Naumburg, PhD, LICSW, is a clinical social worker, and mother. She’s the author of five non-fiction books, including her international bestseller, How to Stop Losing Your Sh*t With Your Kids (Workman, 2019), as well as You Are Not a Sh*tty Parent, and the forthcoming How to Stop Freaking Out, the (completely swear-free) middle-grade adaptation of How to Stop Losing Your Sh*t With Your Kids. Carla’s writing has appeared in a variety of online and print publications, including The New York Times, The Washington Post, The Huffington Post, Mindful Magazine, Slate.com, Psychology Today, WBUR’s Cognoscenti Blog, Brain, Child, Motherwell,
On This Episode we talk:
- How she made her way into social work and then to writing books on parenting
- How great parenting is grounded in true self-compassion,
- a simple, evidence-based practice that reveals how to stop judging yourself and start treating yourself with acceptance and understanding.
- The strategies of self-compassion—connection, creativity, and kindness—are the keys to giving yourself a break and embracing your best qualities as a parent.
- And so much more!
Learn more about Carla and get books at https://www.carlanaumburg.com/
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F THE SHOULDS. DO THE WANTS.
Forget what you have been told you should do or should be.
Instead ask yourself, “What do I want?
Learn how to listen to what it is that you truly feel & want so that you are living your most present, aligned, and alive life.
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