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My attention is in the present moment. The past is in the past. The future is yet to be. Now is all that matters.

My attention is in the present moment.  The past is in the past.  The future is yet to be.  Now is all that matters.

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I have the courage to face whatever comes at me today and everyday.
I am free to follow my heart. I am free to be myself fully. I am free.
I release and let go of what is not working in my life.

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