In this episode I talk about:  

How I feel you don’t need to pressure yourself into making new years resolutions, goals or intentions. 

How you can do that any time of year and things to ask yourself and explore when doing so to get truly aligned to what you do want and not just to be setting them to be setting them.

 Check out my 31 day email program I am connected to me!

LINKS to other things/people/music I mentioned!

 

Danielle LaPorte Desire Map prompts

Melanie Fiona’s episode

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F THE SHOULDS. DO THE WANTS.

Forget what you have been told you should do or should be.
Instead ask yourself, “What do I want?

Learn how to listen to what it is that you truly feel & want so that you are living your most present, aligned, and alive life.

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 Sharing affirmations, insights, and I take you behind the scenes in my stories to share how I shift my thoughts!

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