I release & let go of all shame past & present that is held in my body & my mind. There is nothing for me to be ashamed of.

I release & let go of all shame past & present that is held in my body & my mind. There is nothing for me to be ashamed of.

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I trust what my gut tells me. There is no reason for me to overthink what it tells me.

I am capable of everything that I put my mind to.

I embrace all of the learning experiences that come my way today.

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