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I get to make up my own mind. I get to have my own opinions. I get to live my life my way. And so do they.

I get to make up my own mind.  I get to have my own opinions.  I get to live my life my way.  And so do they.

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I am true to who I am and who I want people to know me to be.
I will not create any unnecessary suffering for myself or for any others.
I release and let go of all feelings of shame from my past, present, future.

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