I have realized that often when I feel a little pride about something and have a win (big or small) it is not long before my mind starts to steal it from me by going in to comparison mode or shoulding on myself. Watch to see what I mean!

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I call bullshit on all the apologizing!

Holding Space

Lean into your Discomfort

I call bullshit on not acknowledging and celebrating your daily wins.

I have realized that often when I feel a little pride about something and have a win (big or small) it is not long before my mind starts to steal it from me by going in to comparison mode or shoulding on myself. Watch to see what I mean!

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